I purchased this DVD tonight from Best Buy. And I had to try it out immediately. Last Saturday I ordered 4 DVDs from Amazon and they still haven't arrived! Sure, I picked *super saver shipping* but usually I still get my goods in two days.
Workout DVDs are an interesting genre: Jane Fonda, Richard Simmons, Tae Bo. Yeah, remember Tae Bo? We used to do that in High School P.E.
So I did this DVD. The 40 minutes flew by, which was good. I think in the future I will skip the flail your arms and legs in a hard to follow pattern (warm up) section. I need these DVDs now because I don't have the flexibility in my schedule to attend workout classes, and it has been long enough past my last body pump class (6 years) where I have lost all motivation doing those workouts on my own. If I manage to pick up weights, I talk myself out of it after five minutes.
This way, when I have a video, I can do the fucking video whether I like it or not. I can write down on my calendar that I did "the video" and that will mean something more concrete than an attempt at weights. This will be good I think. The video itself is pretty basic, but basic moves are way better than the nothing I was doing previously.
